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FRIDAYS @ FIVE
Free 30-minute weekly meditation class. A great opportunity to explore a meditation practice of your own or deepen the one you already have.
Bring a friend!
Join me for small, welcoming, inclusive classes to help you move, breathe, and feel better in body, mind, and heart.
"I believe yoga should help you feel more at home in your body, not make you feel like you need to change it.
Whether you're stepping onto a yoga mat for the first time, returning after years away, or simply looking for a welcoming community, I'm glad you're here."
—Scarlett
AM classes:
Tues 6:30am
Thurs 6:30am
Sun 11am
PM classes:
Wed 4:30pm
Sun 3pm
Join me on WhatsApp for updates on class additions, cancellations, and special events.
Please arrive 5-10 minutes before class and be mindful of neighbors when parking your car.
Discount policy:
Any amount you can afford, including $0, if financial constraints would prevent you from coming otherwise.
Donation policy:
Any add-on amount you'd like to contribute to help cover the cost of those who need discounts.
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